{"id":2012,"date":"2017-01-01T18:25:08","date_gmt":"2017-01-01T18:25:08","guid":{"rendered":"https:\/\/skidawaydemocrats.com\/website_5cbaf6ef\/?p=2012"},"modified":"2025-01-08T20:15:59","modified_gmt":"2025-01-08T20:15:59","slug":"elementor-2012","status":"publish","type":"post","link":"https:\/\/skidawaydemocrats.com\/website_5cbaf6ef\/elementor-2012\/","title":{"rendered":"High Blood Pressure and Wound Healing"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2012\" class=\"elementor elementor-2012\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8aa4933 e-flex e-con-boxed e-con e-parent\" data-id=\"8aa4933\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-04cfcc4 elementor-widget elementor-widget-text-editor\" data-id=\"04cfcc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"mm-0\" class=\"brz-root__container brz-reset-all brz brz-mm-page brz-mm-slideout\"><section id=\"e810e6cb23f8c28e821a_epppqauorhqgtzrvprxuxwiduyhbcppcfhzb\"><h3 data-brz-custom-id=\"etrcwqsjyzgfcynxfpltkzkmelewmcqonehd\">The Dangers of High Blood Pressure<\/h3><\/section><section id=\"dab179c16bee9a733000_pwemormbicbwyshjzzaotdkkathfiwjrstxf\" class=\"brz-section brz-css-qnNIt\"><div class=\"brz-section__content brz-section--boxed brz-css-dedjb brz-css-ubcvj\" data-brz-custom-id=\"gzrgjdyubgviocmydqkjarpikycchudbhpkk\"><div class=\"brz-container brz-css-w3IXO\"><div class=\"brz-row__container brz-css-wgq5v\" data-brz-custom-id=\"ilznztsximhulloqfunjcicizqemkcurwklz\"><div class=\"brz-row brz-css-uq1hT brz-css-lVx0d\"><div class=\"brz-columns brz-css-jWoWA brz-css-hcAeB\" data-brz-custom-id=\"pahiwfpbjgpwvdhzklphzvkgspjddfuzkdvc\"><div class=\"brz-column__items brz-css-xWlj1\"><div class=\"brz-row__container brz-css-wgq5v\" data-brz-custom-id=\"qrzocfyedhwugzjxwpkluspbfhjiepohjkhk\"><div class=\"brz-row brz-row--inner brz-css-uq1hT brz-css-lVx0d\"><div data-brz-custom-id=\"xtqgxneeiyxeaxkwimyzfvmrvuwxidkrmxrm\"><div id=\"\"><div data-brz-custom-id=\"yofnqpzrjorejcmvgodrqyfaaeytuspnghlm\"><div data-brz-translate-text=\"1\"><p tabindex=\"-1\" data-generated-css=\"brz-css-azrdd\" data-uniq-id=\"zuhbv\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-2029 alignleft\" src=\"https:\/\/skidawaydemocrats.com\/website_5cbaf6ef\/wp-content\/uploads\/2025\/01\/bp-300x234.webp\" alt=\"\" width=\"300\" height=\"234\" srcset=\"https:\/\/skidawaydemocrats.com\/website_5cbaf6ef\/wp-content\/uploads\/2025\/01\/bp-300x234.webp 300w, https:\/\/skidawaydemocrats.com\/website_5cbaf6ef\/wp-content\/uploads\/2025\/01\/bp.webp 366w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>High Blood Pressure and wound healing do not go together. Hypertension or high blood pressure is a measurement of how hard your body has to work to pump and circulate blood through the arteries. There may be no symptoms of high blood pressure, but a severe condition can bring on severe headaches, fatigue and weakness, blurry vision and even nausea or vomiting. Unmonitored symptoms can sometimes lead to heart failure.<\/p><p tabindex=\"-1\" data-generated-css=\"brz-css-azrdd\" data-uniq-id=\"zuhbv\"><span style=\"font-size: 1rem; letter-spacing: 0.02em;\">High blood pressure, or hypertension causes blood to move through the heart\u2019s pumping chambers less effectively, with increased pressure in the heart, which robs your body of oxygen and nutrients.<\/span><\/p><p tabindex=\"-1\" data-generated-css=\"brz-css-azrdd\" data-uniq-id=\"zuhbv\"><span style=\"font-size: 1rem; letter-spacing: 0.02em;\">To compensate for reduced pumping power, the heart\u2019s chambers respond by stretching to hold more blood. This keeps the blood moving, but over time, the heart muscle walls weaken and are unable to pump as strongly.<\/span><\/p><h4 tabindex=\"-1\" data-generated-css=\"brz-css-azrdd\" data-uniq-id=\"zuhbv\"><span style=\"font-size: 1rem; letter-spacing: 0.02em;\">High Blood Pressure and Wound Healing<\/span><\/h4><p tabindex=\"-1\" data-generated-css=\"brz-css-azrdd\" data-uniq-id=\"zuhbv\"><span style=\"font-size: 1rem; letter-spacing: 0.02em;\">What happens when high blood pressure and poor circulation continue? This reduces much-needed oxygen flow to the cells through the veins and capillaries, which regenerates and heals the cells.<\/span><\/p><p tabindex=\"-1\" data-generated-css=\"brz-css-azrdd\" data-uniq-id=\"zuhbv\"><span style=\"font-size: 1rem; letter-spacing: 0.02em;\">Many times the kidneys react to continue high blood pressure by causing the body to retain water and sodium. (This is why you always hear to reduce the salt in your diet). The resulting fluid buildup in the arms, legs, ankles, feet, lungs, or other organs, can lead to congestive heart failure.<\/span><\/p><h4 tabindex=\"-1\" data-generated-css=\"brz-css-azrdd\" data-uniq-id=\"zuhbv\"><span style=\"font-size: 1rem; letter-spacing: 0.02em;\">What Can You Do?<\/span><\/h4><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"\"><div data-brz-custom-id=\"exzqaibfudotpvahmpbcditgektrtyvgghcs\"><div data-brz-translate-text=\"1\"><ul><li data-uniq-id=\"etrix\" data-generated-css=\"brz-css-hiyxi\"><strong>Lose weight.<\/strong> If you are overweight, losing as little as 10 lb by eliminating extra sugar and breads may lower your blood pressure. It may also allow you to reduce blood pressure medication.<\/li><li data-uniq-id=\"jaqwt\" data-generated-css=\"brz-css-qcvdq\"><strong>Drink plenty of water.\u00a0<\/strong>\u00a0Keep a cup of water with you wherever you go \u2013 in the car, at the house, or when walking.<\/li><li data-uniq-id=\"qdjhb\" data-generated-css=\"brz-css-ecohf\"><strong>Eat healthy foods.<\/strong>\u00a0Try to eliminate drive-through meals and eat foods high in fiber to include fresh fruits and vegetables.\u00a0It\u2019s also important to eat foods rich in potassium. These include dark leafy greens like spinach, white beans, bananas, yogurt, fish, avocados and fresh mushrooms.<\/li><li data-uniq-id=\"mgvpp\" data-generated-css=\"brz-css-njgil\"><strong>Get active.<\/strong>\u00a0We encourage walking for physical activity, which can lower blood pressure.\u00a0Walk a trail, in your neighborhood or at an area school track.<\/li><li data-uniq-id=\"bfhga\" data-generated-css=\"brz-css-ajsdz\"><strong>Don\u2019t smoke.\u00a0<\/strong>Nicotine temporarily increases blood pressure and heart rate with each use. Smoking also causes the arteries to tighten up, which further complicates the condition.<\/li><li data-uniq-id=\"dgpvd\" data-generated-css=\"brz-css-tmcld\"><strong>Drink less alcohol.\u00a0<\/strong>It has been proven that alcohol increases blood pressure. Drink these beverages in moderation, or eliminate them altogether.<\/li><li data-uniq-id=\"fvvio\" data-generated-css=\"brz-css-ffhvp\"><strong>Cut back on salt.<\/strong> Eating less salt\u00a0can help prevent and control high blood pressure. There are many flavored spices to experiment with in your food flavoring, which offer an alternative.<\/li><li data-uniq-id=\"xelhm\" data-generated-css=\"brz-css-vsiyq\"><strong>Manage stress.<\/strong>\u00a0Blood pressure usually increases when people are under stress. Relaxation techniques, including progressive muscle relaxation and meditation, yoga, and walking are proven methods to keep calm.<\/li><\/ul><\/div><\/div><\/div><div id=\"\"><div data-brz-custom-id=\"dkzhsaitranksolouskmnbqulrxwwvirqnmk\"><div data-brz-translate-text=\"1\"><p tabindex=\"-1\" data-generated-css=\"brz-css-lzlcl\" data-uniq-id=\"afnbn\">Remember, healing the body is something that can\u2019t take place in our clinic with a few procedures \u2013 we have a partnership with each of our patients and are here to encourage them in positive behaviors while working in tandem with their physician.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The Dangers of High Blood Pressure High Blood Pressure and wound healing do not go together. Hypertension or high blood pressure is a measurement of how hard your body has to work to pump and circulate blood through the arteries. There may be no symptoms of high blood pressure, but a severe condition can bring [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-2012","post","type-post","status-publish","format-standard","hentry","category-cardiology"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>High Blood Pressure and Wound Healing - woundcareclinic.net<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"High Blood Pressure and Wound Healing - woundcareclinic.net\" \/>\n<meta property=\"og:description\" content=\"The Dangers of High Blood Pressure High Blood Pressure and wound healing do not go together. 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